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in MOTHERHOOD, Self Care

7 Self-care Must-haves for Busy Moms

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When we work, either at home or outside our home, we always give our best. We make sure all the best have been given to our kids, to our husband and even to our parents. The problem, however, is that we forget about ourselves. I can’t stress enough…

in MOTHERHOOD, Self Care

5 PROVEN WAYS TO HELP YOU GET OVER MOM BURNOUT

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Have you ever slept 8 hours in a day but still wake up not well-rested? Or have you ever thought of something to do but your mind seems to be in a muddle? It’s mental chaos in there. You scream and yell at everyone around you even when…